The launch ceremony for the Tianhe division of the seventh National Brisk Walking Incentive Contest, which lasts from June 11 to Sept 18, took place at Tianhe Park on June 9.

A total of 19 teams with 375 people from 12 units in Tianhe district have signed up for this contest. Activities like outdoor brisk walking, health lectures, a composition contest, and a weight loss competition will be carried out during the 100-day contest.

The launch ceremony for the Tianhe division of the seventh National Brisk Walking Incentive Contest is held on June 9. [Photo/thnet.gov.cn]

"People working in offices who often just sit are prone to chronic diseases affecting the lumbar spine and cervical spine," said Xiao Yuanyun, deputy director of the Tianhe district center for disease control and prevention.

Xiao also expressed hope that this healthy brisk walking contest will drive more people to exercise and will create a good atmosphere for national fitness campaigns.

A 51-year-old woman surnamed Zeng is taking part in this contest. "I am taking this opportunity to develop a good walking habit," she said. "Guangzhou now has an improved walking environment, with every district having greenways, which are convenient for people to do exercise."